Your 5-Minute Rebellion: Moments of Awe

Published 29 days ago • 1 min read

Hey Reader,

When was the last time you paused long enough to really notice the world around you? In the rush of deadlines, meetings, and daily noise, awe quietly slips away. This week’s act of joyful defiance is about slowing down and remembering that wonder is still here just waiting for you to look up.

Moments of Awe Challenge

🔥 This Week's Rebellion:

Your 5-Minute Challenge:
Step outside on your porch, balcony, or even just a nearby window.
Spend five minutes noticing three things that feel like fall:
* The crisp shift in the air
* A changing leaf or flicker of light
* The scent of coffee, cinnamon, or pumpkin spice in the air

Let your senses lead, not your to-do list.

Then, write down one word that describes how that moment made you feel. Hold onto that word as a reminder to come back to presence throughout your week.

Why It’s Rebellious

Because in a culture that glorifies speed and achievement, choosing to pause is radical. Awe reconnects you to your humanity and reminds you that you are not a machine built for endless output.

Every moment of stillness is a quiet protest and a way to reclaim your attention, your joy, and your capacity to feel fully alive.

🎧 Fuel Your Rebellion: Need an extra nudge of inspiration? Listen to the latest episode of Work is Third.

· Work Is Third

📣 Tell Me What You Did! Reply to this email or tag @thedawnlab on Instagram

Share with a friend who needs a little rebellion in their day!

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