Your 5-Minute Rebellion: A Gentle Plan for Holiday Triggers


Hey Reader, The holidays can stir up more than joy — old patterns, complicated family energy, and those invisible expectations that sneak in with the mashed potatoes. Before you walk into any gathering (or even just scroll through everyone else’s), take five minutes to create your Holiday Trigger Plan. Holiday Trigger Plan This Week’s Rebellion: Your 5-Minute Holiday Trigger Plan Grab a piece of paper or open your notes app and ask yourself: What usually triggers me during the holidays?Maybe...